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Swim Lessons

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Crystal Aquatics will be offering group swim lessons this summer at the Cardinal Hill Swim & Racquet Club. Information can be found at the Front Desk.

The first session of swim lessons begins on Monday, June 27, 2011. Classes will be held in the morning, Monday through Thursday, prior to the pool opening for general swimming. Each session consist of eight half hour lessons for a total cost of $55. Registration sheets for Session I will be posted at the pool during regular pool hours beginning on Saturday, May 28, 2011. Payment for the classes is required at the time of registration. Class space is limited and will be provided on a first come, first serve basis.

A minimum of five students is required per class. Depending on interest as many as four different levels of instruction will be available for group swimming lessons: Pre-Beginner, Beginner, Novice, and Advanced.

Pre-Beginner - The objective of this class is to get the student acclimated to the water in a safe and controlled environment. The class will be working on basic water skills such as submerging the head, blowing bubbles, and instructor assisted kicks. The general age for this class ranges from 3 to 5 years old.

Beginner - The student should be able to submerge his or her head before entering the beginner level. At this level the class will begin working on the basic fundamentals of swimming: floating, kicking, arm movement, and rhythmic breathing. General age for this class ranges from 4 to 6+ years old.

Novice - In the novice class the students begin to refine their freestyle, and elementary backstroke. They will be expected to work in deeper water and will be introduced to treading water and diving. General age for this class ranges from 5 to 8+ years old.

Advanced - The advanced class is recommended for students that wish to improve their stroke technique and/or become stronger swimmers. The class will work on a variety of strokes. The student should feel comfortable in deep water. General age for this class ranges from 6 to 10 years old.

*CLASSES ONLY OFFERED TO MEMBERS AND LESSEES*

QUESTIONS?

If you have additional questions regarding swim lessons please see the swimming pool manager who will be available during the pool’s general operating hours. You can also call the pool and leave a message AT 703-938-0858 after May 28th.

Swim team practice
Swim team member
Swim team practice